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body popping
i've had a REAL bad back for three weeks now
week 1 i was self medicating on strongbow
week 2 i was self medicating on opiates and a tens-machine
week 3 i started physio by zoom, the tens machine, heat-packs and an exercise and stretch program AND i bought a standing desk
still in pain: boring
every day i'm writing NOW, often lying on my back
i HATE being inconvenienced by disability: got so much to do...
back on the opiates